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Form meets function on our yoga mats. Looks good, feels even better!
Join Cole Chance in this 15 minutes short & sweet Sicilian Slow Flow, which is suitable for ALL levels and ALL bodies!
We explore some juicy side body stretches, spinal “waves”, skandasana, pyramid, and half-moon pose.
Hop on your mat - move, breathe and explore!
Enjoy!
Namasté

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